Studio X — Canary Wharf
The Lights Are Low.
The Music's Loud.
But There Is Nowhere To Hide.
45-minute group personal training for the busy individual in Canary Wharf.
"Best 45 minutes of my week."
— Jamie M.
"I've never trained harder or felt better."
— Sarah K.
"The coaches push you in the best way possible."
— Marcus T.
About
Studio X
Is Not Your
Average Gym.
We are a group personal training studio built for the busy professional. 45-minute sessions, expert coaching, and a community that holds you accountable. Located in the basement of the SQB building, Canary Wharf.
Sessions
Train With Us
Strength & Conditioning
Build muscle, resilience and power through progressive compound and isolated exercises.
HIIT & Core
A fast-paced high-energy interval session designed to push your limits and maximise calorie burn.
Boxing & Drills
Fundamental punches, footwork and defensive drills in a high-energy beginner-friendly class.
Glutes & Legs
Female focused lower-body training to strengthen, shape and lift your glutes, hamstrings and quads.
Run Club
Build endurance and fitness through group running sessions.
Hyrox Training
Functional fitness training to prepare you for competition and push your athletic performance.
Team
Meet Your Coaches
Founder & Head Coach
Imarn Dean Palmer
Imarn has spent over 15 years in the fitness industry specialising in functional and conditioning training. He founded Studio X in 2023 and it quickly became a space where members grew addicted to his signature and infectious style of coaching. His go-to session is something explosive combining weights and cardio.
Coach
Keiyshan (Gianni) Taylor
Keiyshan brings over 15 years of experience in weightlifting and strength and conditioning. His passion for music and high energy makes every session rewarding and vibey. Members leave legs shaking with a smile.
Co-Founder & Operations
Katerina (Nina) Dowson
Katerina built Studio X to weave fitness into the working day. She recognised that 'I don't have time' was the biggest barrier stopping people from training. She drives operations and expansion at Studio X.
Pricing
Membership
1 Week Summer Trial
- —New customers only
- —£5.57 per session
- —7 days expiry
Core
- —Rolling 30 day
- —Unlimited classes
- —Priority booking
- —Exclusive event access
Foundation
- —Rolling 30 day
- —Everything in Core
- —1 personal session per month
- —Goal setting consultation
Personalised Plans
Goal setting consultation to build your plan.
Open Gym
Unlimited open gym access.
Events
Exclusive access to monthly events schedule.
Events
Upcoming Events
17 July 2026
WIT Residency x Manor
An evening session in collaboration with Manor — strength, sweat and music.
31 July 2026
Summer Series: Block Party
Outdoor block party with workouts, DJs and food after-hours.
13 September 2026
Hyrox Simulation
Full Hyrox race simulation. Test your time against the format.
25 October 2026
Yardwars
Inter-studio competition. Teams of four, max effort.
Visit
Find Us
Studio X
Canary Wharf
SQB Building, 77 Marsh Wall,
Canary Wharf, London, E14 9SH
Enter via the main SQB building reception and take the stairs to basement level.
Ready to Train?
Your first session is waiting. No experience needed, just show up.
Book Your First Session